Adult Shake well before use. Spray directly into mouth 1-10 times daily at or before bedtime. Jet lag Take at bedtime after darkness has fallen, while travelling, & at destination, until adapted to the new daily pattern.
Discontinue if allergic reaction occurs or in case of headache, confusion or nausea. Caution in patients w/ CV, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar or migraines; sleeplessness that persists for >1 mth (chronic insomnia). Avoid taking w/ alcohol or products that increase drowsiness. Do not drive or use machinery for 5 hr after taking melatonin.
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